Running, Anger & Annoyance – Are They An Inevitable Link For Improvement Of Self?

  
These thoughts are unformed, the initial threads of a new line of thinking and just the musings of someone who has realised or thinks they have realised something.

Running and pushing has at some point dissociated form anger and annoyance.

In fact, should we run or train using anger and annoyance as a driving force?  Are they beneficial sides to be used or are they the path to disappointment and maybe even injury?

Surely it is better to run at peace, pushing when you feel it is needed, being happy with the outcome of choosing not to push hard and realising that you really can’t fight with yourself.      Is it that anger and annoyance masks the sense that you aren’t at one with yourself or is it a way of focusing on the push?

I have used anger to drive me forwards when others and myself felt that the early end of a journey is inevitable, but it never felt as fulfilling as just pushing because I knew I could.  Is it the fact that I know I can push harder if needed, that I know the dark voice of doubt is actually my analysis of a situation and a tool that shows the way to proceed as apposed to showing how not to proceed?

Rambling on as I am, I have just one question….

Do you use anger and annoyance to find something that wasn’t there before when pushing yourself to your limits?

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2 thoughts on “Running, Anger & Annoyance – Are They An Inevitable Link For Improvement Of Self?

  1. I run when at peace but ALWAYS run when I am annoyed, frustrated or even angry. By the end of the run I am no longer in the same state of mind. Maybe to a good form of meditation for me. I clear the clutter and chatter in my being and return ready to take on the world again!

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