Well, it had to happen sooner or later. I developed a small blister on the outside of my left foot.
Not from a long run, not from some hardcore technical terrain or even the roughest road surface imaginable. Instead I get a blister from running for 5k on a treadmill!!
Time to try out some blister management techniques.
Step 1 – Sterilise a pin.
Step 2 – use pin to drain the blister.
Step 3 – leave it alone.
Now to keep everything crossed and think healing thoughts. The little spot is no where near as sore as it was before draining the blister and with a bit of luck it’ll be runnable, all be it minimally shod, tomorrow.
One more day till the weekend 🙂