If you want to support a great cause (funding for research into the treatment and prevention of strokes) then get your tshirt by asking for one in the comments. £10 for a top quality technical top!!
Great week of getting to see ideas become real, and seeing people showing their support for a great cause. The local runners ran the Herod farm Fell race and demonstrated how to look good in purple.
Today, I joined some of them and ran a trail 5k followed by a 10k fell race called Chicken Run, proudly showing the purple t-shirt and setting some personal barefoot bests.
I seem to learning that the only thing or person to listen to is my body, and that to find out what is possible, you need to test your limits yourself.
Have a great weekend 🙂